Time Trials, Runs and Races

We meet at the Swiss Club in Vorna Valley on the following days:

Tuesdays : 17h45 – 4km / 8km time trial

Thursdays: 17h30 – 10km road run

Sundays: 06h30 in summer, 07h00 in winter – Long run between 15km – 35km (there is a seconding car which stops every 3km to hand out drinks. Cost for the morning – R5 for members and R10 for non-members. You can also hop into the car when you have had enough for the day)

When you join you will receive a calendar which shows you how far the Sunday runs are. The calendar is also available on the website.

Each month we have a “club race” which is a race we attend e.g. Pick n Pay 21km in Bedfordview. On this particular day we erect the club gazebo and have food and drinks available for members. We also have some social evenings which are indicated on the calendar

Joining Breakthru Midrand Striders in 2010:

Memberships are due as of 1st January 2010. The following is a breakdown of the membership fees for 2010 :

Full membership : R370 (Includes License number)

Full Time Students: (to provide student card): R270

School Going Scholars: R100

Member of another club who want to join socially: R370 less the R66 license fee = R304

NB: Anyone can run time trials, do track and Sunday runs, if they are not members – these runs are open to the public

Your membership fee includes: ASA License numbers; use of club facilities; subsidized functions (year end function; comrades suite; two oceans club site; certain clothing)

To avoid endless paperwork existing members will be e-mailed an electronic membership sheet and ASA form. Please check the forms and change where applicable.

Payment to be made to the following bank account number:

Breakthru Midrand Striders

Nedbank

Account Number: 1686 0056 44

Branch: 168642 

ASA 2010 Form

BMS Membership Form

You do not have to join straight away – just come and run!!!